Exploring the Benefits of a Vegan Diet: Reasons Behind the Vegan Movement
Introduction to Veganism Veganism is a lifestyle that excludes all forms of animal exploitation and cruelty, primarily in dietary choices—but also in other areas such as clothing and household products. At its core, a vegan diet consists solely of plant-based foods, meaning it excludes meat, dairy, eggs, and other animal-derived ingredients. The principles of veganism…
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